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If you have time for it during the week I think its better to just try to continue. I don't think its a problem to skip a week, but you will probably miss it, and it takes longer to complete your level.
You can also make a copy of your CD and use th…
yes, i think bad habits and addictions are a form of escaping this pressure. Doing things like overeating when you are stressed can make you feel normal again. Ofcourse its better not to give in to bad habits, but if it helps to feel better, why not…
I don't think this is not really overwhelm. This is the normal way holosync works. Holosync stresses the brain to a bit more than it can handle right now, and then you go looking for things that can relieve the pressure (entropy) a bit, like overeat…
Who is Warren Smith ?
Yes, my dreaming changed a lot since starting Holosync.
And I sleep much better now.I used to have trouble sleeping, but that's no problem anymore.
My dreams are definitely more vivid now. I even have lucid dreams now and then, where I can actually…
My ears are working fine, and I think it is very unlikely that I am imagining those sounds or that it is caused by distortions. Sounds of 200 Hz are not extremely low and can be heard by everybody.
Since level 3 I noticed them. It's like low pulsing sound from time to time. Like a washing machine or a didgeridoo. But the volume of it is lower then the rain. Maybe it's because Holosync made me more aware that I am more able to separate sounds f…
I know that the ears only can hear between 20 HZ and 20 kHz.
I am only saying that the carrier frequency of al4 can be heard clearly, which is possibly around 200 Hz.
Ofcourse I can't hear 2.5, 1.5. 0.5 and 0.3 Hz.
Hi Gill,
I don't think that the bells are only there to make it more pleasant to listen to. I think that those tibetan bowls are there for being healing sounds. Those frequencies can have a positive effect on the body.
I can now hear the binaural be…
Yes, there are no bells on Immersion. Just rain and the bird.
Bill H. recommended some time ago to count inhales and exhales from 1 to 10, or a bit more difficult only the exhales from 1 to 10. I have tried that for a while but I think it is boring. I can't do that for a whole hour.
I just stick with the watch…
I know a bit about Byron Katie, that was the first thing some 15 years ago. I ordered a free little book from the internet, which I was excited about and wanted my mother to read also. I lent her the book to read, but she obviously didn't like me to…
Centerpointe recommends doing it sitting up, but they also say that it is no problem to do it laying down and falling asleep with it. If your headphones don't slide off while sleeping then it still works. I think that doing it sitting up in the dayt…
Thanks Lisa for the welcome ! I have heaps of paraliminals too. They seem to get more effective with each holosync level.
@Colin: you should definitely check out Adyashanti. Very good stuff. He has a way of explaining enlightenment and getting there…
Hi all, I have been visiting this site a lot lately and now have decided to join. I am now on Awakening Level 4 (cd3), but do other things too, like "The seeds of Enlightenment" meditations from Jeddah Mali, Sonic Acces and paraliminals from Learnin…
Comment Wall (1 comment)
- At 11:59pm on August 16, 2009,
Lisa [Hootless Crew] said…
- Welcome to Be Hootless Gert !
This is the Off-Topic forum in which most things can be discussed, that will run alongside our other one 'Hootless' that is more focused on processes such as The Sedona Method and Release Technique. Some interesting debates going on in there!
This will be straight forward and interesting in intention....Hopefully it will give others that are into many different and wonderful things a platform to find out more, and share their experiences.
Thanks for joining us, please feel free to add whatever you would like and participate anywhere you wish to. The idea of this forum is that it evolves from the input of its members collectively....and continues to grow as a result
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Movement Nature Meant, Part 4
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Movement Nature Meant, Part 3
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